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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Hi everyone I would like to share a little bit about some lifestyle changes that I have made/am maki... 8 Replies 12179 Views | 8 Replies | 12179 Views | |||
| Hi all, I find it really hard when people say stupid things about mental illness.Yesterday I was on ... by Itwillbeok 06-08-2014 Latest post 13-09-2014 by Neb 17 Replies 11620 Views | 17 Replies | 11620 Views | |||
| I've been ill for several years.I've been through experiences that helped me to improve my health.I ... 12 Replies 9623 Views | 12 Replies | 9623 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 10-09-2014 0 Replies 3036 Views | 0 Replies | 3036 Views | |||
| Hi Everyone, I'm really excited to see this forum getting off the ground and looking forward to "me... by JT 28-07-2014 Latest post 05-09-2014 by PeppiPatty 34 Replies 34044 Views | 34 Replies | 34044 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 31-08-2014 0 Replies 3331 Views | 0 Replies | 3331 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 25-08-2014 0 Replies 3086 Views | 0 Replies | 3086 Views | |||
| It seems that music is a common treatment for what ailes ya. So it thought it would be nice to hear ... 8 Replies 9853 Views | 8 Replies | 9853 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 18-08-2014 0 Replies 3217 Views | 0 Replies | 3217 Views | |||
| Anyone else enjoying the comedy "please like me" on abc2? I find the take on mental illness and fami... 3 Replies 5379 Views | 3 Replies | 5379 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 13-08-2014 0 Replies 3245 Views | 0 Replies | 3245 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 12-08-2014 0 Replies 3347 Views | 0 Replies | 3347 Views | |||
| Hi there,I don't know if this is the right topic or not, but... In my early years of grief after los... by LAM 30-07-2014 Latest post 30-07-2014 by sazzarocks 2 Replies 10861 Views | 2 Replies | 10861 Views |
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I want to acknowledge those with lived experiences on WMHD2023. You are not alone and know you can r...
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I've had an interest in Tibetan Buddhism for thirty years. I get into it for awhile and then I put i...
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Check out the discussions coming your way this March, with our calendar of events below!
Dail...
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Daisydreamer
25-02-2022
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Hi allJust letting you know that I need to take a break from the forum for a week or so.Have a good ...
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Change123
12-04-2017
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Hi @oceangirl73 I hope you don't mind my copy/pasting this name list (I get forgetful with names...
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BlueBells
27-12-2016
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