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Looking after ourselves

Re: 8 Dimensions of Wellness

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Hello all my awesome friends @Jo-anneJoy , @HenryX , @Wanderer , @Former-Member , @Appleblossom , @tyme , @Oaktree , @Olga , @wellwellwellnez , @Boo13 , @jem80 , @frog , @Peri , @Sophie1 , @Sophia1 , @NatureLover , @Historylover , @FloatingFeather , @amber22 

Re: 8 Dimensions of Wellness

Maybe some cross trainer this arvo @Shaz51 

 

Like this thread ... important ... wellness is complex ... 8 dimensions allows for that.

Re: 8 Dimensions of Wellness

Hello @Former-Member , @Wanderer , @HenryX , @Jo-anneJoy , @Appleblossom , @Emelia8 , @Snowie , @outlander , @Former-Member , @Meowmy , @Glisten , @Historylover , @NatureLover , @Exoplanet , @Owlunar 

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Re: 8 Dimensions of Wellness

@Shaz51 hey dear Shaz, hope you're well. Take care

 🙏🙏🙏

Re: 8 Dimensions of Wellness

How are you my @Meowmy , how has your day been 

👋 hello @fluffylight 

Re: 8 Dimensions of Wellness

Hi @Shaz51 🙂
How is your Friday?

Re: 8 Dimensions of Wellness

Glad to be home with my feet up @fluffylight 

Done the washing 

Visited my mum in hospital 

Mr shaz is on 2 new meds and the new MH  specialist is working on a MH plan 

Re: 8 Dimensions of Wellness

Hello and hugs @Jo-anneJoy , how are you my friend ❤️ 

@Snowie xx

Re: 8 Dimensions of Wellness

Finally some time for yourself!
How do plan on spending your evening? @Shaz51 

That sounds like a good thing for Mr Shaz

Re: 8 Dimensions of Wellness

@fluffylight , cook dinner and just relax playing music and watching TV 

 

Mr shaz would either say no way , or cancel everything  everytime,  so will see how it goes 

 

Any plans for the weekend @fluffylight 

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